SEO report of refinefitnessandnutrition.com

Refine Fitness and Nutrition :: Home

www.refinefitnessandnutrition.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.refinefitnessandnutrition.com/

Character length : 34

Title
Refine Fitness and Nutrition :: Home
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://refinefitnessandnutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /application/attributes
  • /application/authentication
  • /application/blocks
  • /application/bootstrap
  • /application/config
  • /application/controllers
  • /application/css
  • /application/elements
  • /application/helpers
  • /application/jobs
  • /application/js
  • /application/languages
  • /application/mail
  • /application/models
  • /application/page_types
  • /application/single_pages
  • /application/themes
  • /application/tools
  • /application/views
  • /concrete
  • /packages
  • /updates


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Refine Fitness and Nutrition :: Home

Character length : 36

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
110031
Heading structure in the source code
  • <H2> Refine Fitness and Nutrition - Personal Training in Plymouth
  • <H6> Plymouth based Refine Fitness and Nutrition has been developed with a modern philosophy towards achieving clients goals.
  • <H1> Home
  • <H5> Recent Posts
  • <H5> Recent Tweets
  • <H5> Contact Us
Word cloud
  • training7
  • refine7
  • nutrition6
  • fitness4
  • start3
  • months3
  • year3
  • refinefitnesspl3
  • instagram3
  • ago3
  • personal3
  • new2
  • recent2
  • happy2
  • all2
  • great2
  • time2
  • improve2
  • bell2
  • kettle2
  • make2
  • sometimes2
  • packages2
  • based2
  • plymouth2
Keyword matrix
wordtitledescriptionsheading
training
refine
nutrition
fitness
start
months
Two Word cloud
  • happy new2
  • start with2
  • months ago2
  • refine fitness2
  • with refine2
  • personal training2
Three Word cloud
  • months ago refinefitnesspl2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
60.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.50
Dale–Chall Readability
7.30
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
1095
Number of words
209
Number of sentences
46
Average words per sentences
5
Number of syllables
351
Syllables in words
358
Average syllables in words
1.68
Number of words in first three syllables
34
Percentage of word / syllables
16.27
Words not in Dale-Chall easy-word list
93
Words not in Spache easy-word list
68

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.refinefitnessandnutrition.com/concrete/js/jquery.js
  • http://www.refinefitnessandnutrition.com/application/themes/logo/third-party/jquery-2.1.1.min.js
  • http://www.refinefitnessandnutrition.com/application/themes/logo/js/base.js
  • http://www.refinefitnessandnutrition.com/concrete/blocks/image_slider/view.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.refinefitnessandnutrition.com/concrete/blocks/image_slider/view.css
  • http://www.refinefitnessandnutrition.com/concrete/blocks/page_list/view.css
  • http://www.refinefitnessandnutrition.com/concrete/blocks/social_links/view.css
  • http://www.refinefitnessandnutrition.com/application/themes/logo/third-party/unsemantic-grid-responsive-tablet-no-ie7.css
  • http://www.refinefitnessandnutrition.com/application/themes/logo/third-party/arable.min.css
  • http://www.refinefitnessandnutrition.com/application/themes/logo/third-party/font-awesome-4.2.0/css/font-awesome.min.css
  • http://www.refinefitnessandnutrition.com/application/themes/logo/css/base.min.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 26 different links.
Internal links: 15
External links: 11

External links:

Link text (anchor) Link strength
@Refinefitnesspl
instagram.com/p/BPUPTvFhszO/
5 months ago
instagram.com/p/BNyZKzmhGf_/
6 months ago
instagram.com/p/BNtPRNsB28E/
6 months ago
Google+
http://www.facebook.com/refinefitnessandnutritionplymouth/timeline
http://github.com/concrete5
https://twitter.com/Refinefitnesspl

Internal links:

Link text (anchor) Link strength
http://www.refinefitnessandnutrition.com
http://www.refinefitnessandnutrition.com/#site-nav
About
Service and Rates
Personal Training
Prices
Nutrition
Packages
Testimonials
Blog
Contact Us
Happy New Year 2015
Kettle bell training
Early start with Refine
Login

 Website security

IP
79.170.40.41
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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